Come for the bops, then stay for the beginner adult dance lessons that teach you how to move to the tunes.
Tag: mood booster
How to dance for beginner adults; start with the vibes on this playlist maybe?
This month we’ve gone with music that transcends the African diaspora, from vintage Afrobeat, to current chart-topper Afro, and the odd smattering of Amapiano and Afro-house. How do you dance to Afro music? So if you’re looking at the entire continent of Africa, plus the diaspora of Afro sub-cultures that have sprung up around the […]
Your June Mood-Booster Playlist for 2023 is here. Crank the volume and practise all those new moves you’ve learnt in our beginner adult dance class series maybe?
A vibey mood-booster playlist to dance to by Rachell Dade.
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April Mood-Booster 2023
Listen to our mood-booster playlist, then maybe learn some new moves to go with the tunes via our online dance lessons?
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Mood Booster Playlist: Oct 2022
Need a little space for your mental health? Need some tunes to coax your body into a little movement?
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Mood Booster Mix
A mood booster mix curated by Kez93; Sydney dancer/DJ/movement community leader.
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Mood Booster Playlist Vol II
Vanessa here with your second volume of our Mood Booster Playlist series. This month, I ask that you perhaps think about performative dance vs therapeutic dance. Rather than thinking of the performative elements of dance – how your body looks or how well you’ve executed the techniques you’ve learnt in class – think about the […]
By Vanessa Marian This is the ultimate zen playlist. With music that hails from the African diaspora, through to ambient electronica and Thai-psychedelic chill, we promise that this curation of music is made for altering your brain waves into a state of flow. Starting off we have a tune by artist Laurence Guy, who usually […]