Your June Mood-Booster Playlist for 2023 is here. Crank the volume and practise all those new moves you’ve learnt in our beginner adult dance class series maybe?
Tag: music
A vibey mood-booster playlist to dance to by Rachell Dade.
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April Mood-Booster 2023
Listen to our mood-booster playlist, then maybe learn some new moves to go with the tunes via our online dance lessons?
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February Mood-Booster 2023
Here’s a mood-booster playlist to practise a few easy beginner dance moves.
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Mood Booster Playlist: Oct 2022
Need a little space for your mental health? Need some tunes to coax your body into a little movement?
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Mood Booster Mix
A mood booster mix curated by Kez93; Sydney dancer/DJ/movement community leader.
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Mood Booster Playlist Vol II
Vanessa here with your second volume of our Mood Booster Playlist series. This month, I ask that you perhaps think about performative dance vs therapeutic dance. Rather than thinking of the performative elements of dance – how your body looks or how well you’ve executed the techniques you’ve learnt in class – think about the […]
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Mood-Booster-Playlist Vol 1
A fun playlist to get you dancing.
By Vanessa Marian This is the ultimate zen playlist. With music that hails from the African diaspora, through to ambient electronica and Thai-psychedelic chill, we promise that this curation of music is made for altering your brain waves into a state of flow. Starting off we have a tune by artist Laurence Guy, who usually […]
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Your Weekend Grooves Playlist
Press play bebe. Whilst Groove Therapy is known for being really hype in class, you may notice that a lot of our teachers who you may (or may not) follow on Instagram tend to flow, wave and vibe to some really beautiful chilled stuff. It’s not the best music to play to nervous beginners as […]