Come for the bops, then stay for the beginner adult dance lessons that teach you how to move to the tunes.
First step; listen to our playlists and vibe. Second step; learn how to dance online with our online dance lessons for adult beginners!
How to dance for beginner adults; start with the vibes on this playlist maybe?
This month we’ve gone with music that transcends the African diaspora, from vintage Afrobeat, to current chart-topper Afro, and the odd smattering of Amapiano and Afro-house. How do you dance to Afro music? So if you’re looking at the entire continent of Africa, plus the diaspora of Afro sub-cultures that have sprung up around the […]
Your June Mood-Booster Playlist for 2023 is here. Crank the volume and practise all those new moves you’ve learnt in our beginner adult dance class series maybe?
A vibey mood-booster playlist to dance to by Rachell Dade.
Need a little space for your mental health? Need some tunes to coax your body into a little movement?
By Vanessa Marian This is the ultimate zen playlist. With music that hails from the African diaspora, through to ambient electronica and Thai-psychedelic chill, we promise that this curation of music is made for altering your brain waves into a state of flow. Starting off we have a tune by artist Laurence Guy, who usually […]
Press play bebe. Whilst Groove Therapy is known for being really hype in class, you may notice that a lot of our teachers who you may (or may not) follow on Instagram tend to flow, wave and vibe to some really beautiful chilled stuff. It’s not the best music to play to nervous beginners as […]
Have you ever just felt sick of your playlist but also not bothered to comb through new music to see if you vibe any of it? We kind of have the perfect solution – a playlist of those nostalgic tunes that you forgot you loved. House Music House music was born in the early 80s […]