Blog

Thought leaders in dance, music, culture and the way it intersects with global discourse.

Mood Booster Playlist Vol II

Keep reading, listening, dancing.

Mood Booster Mix

Mood-Booster-Playlist Vol 1

Retro Bollywood Bangers

Music: How to feel less stressed in the process.

Here’s a move you should try at home

WHAT IS HOUSE DANCE?

So what is a Party Dance?

ONLINE DANCE COURSES

Swap out the morning scroll for this way better habit…

Here’s a dance move you should learn

Growth and Transformation is possible…

Change: Can a Leopard Change its Spots?

Motorola Razr Playlist

Groove Therapy is coming to New York!

A beginner’s guide to Jazz music

How can you love Hip Hop and be a feminist?

Are you healthy or obsessive?

Arabeats

So what’s ‘International Dance Day’ even about?

We made you the ultimate zen out & bliss up playlist

The way we look at body positivity is broken

dance blog

Your Weekend Grooves Playlist

Here’s how you can champion feminism on the dance floor.

The Oontz Oontz ultimate nostalgia 90s RAGE playlist.

Prioritising fun: if not now, then when?

V Day is great but we need to love ourselves first. Here are 4 simple ideas for a bomb/selfish week.

Prone to anxiety? Here are 4 things you should ask yourself.

3 basic dance moves you can master in your bedroom.

5 things you need to know about dance floor etiquette

Our Argument Against the Typical New Year Resolutions Narrative

Creating habits that are actually fun

Wanida Playlist

Rachell Dade made a playlist.

Our Splendour Playlist

Groove Lab Playlist

Winter Heat

This Playlist Though

May Theme: Community

Not Your Average Dancer: Amy Zhang

April Theme: Screens Off

Not Your Average Dancer: Clarence Kent

March Theme: One Love

Not Your Average Dancer: Sela Vai

February’s Theme: Luv Yuhself

JANUARY’S THEME: RESTART

Not Your Average Dancer: Wanida Serce

Groove Lab Playlist #3

Not Your Average Dancer: Benny ‘Bucho’ Garcia

Who was Vanessa Marian at Home Growing Up?

Five Reasons Why Dance can Change your Life this Week.

Fear Less. Live More. Show the World your Bedroom Grooves.

Melbourne is getting a one-off bonus class

What Makes Groove Therapy So Different?

Dance Instructionals: The WOP

BEDROOM GROOVES with Vanessa Marian (Sydney)

Here’s a mixtape of your dreams.

Groove Therapy Playlist #2

So Our Universal Shoot was Vlogged…

Groove Lab Playlist

1 move that makes jerkin’ off never look so good.

Common Questions (and Fears) for the First Timer

Our Work

Online Instructional Vids #1