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Music

This Mood-Booster Playlist will get your cardio PUMPING.

Your June Mood-Booster Playlist for 2023 is here. Crank the volume and practise all those new moves you’ve learnt in our beginner adult dance class series maybe?

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Music

April Mood-Booster 2023

Listen to our mood-booster playlist, then maybe learn some new moves to go with the tunes via our online dance lessons?

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Music

Mood-Booster-Playlist Vol 1

A fun playlist to get you dancing.

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Music

We made you the ultimate zen out & bliss up playlist

By Vanessa Marian This is the ultimate zen playlist. With music that hails from the African diaspora, through to ambient electronica and Thai-psychedelic chill, we promise that this curation of music is made for altering your brain waves into a state of flow.  Starting off we have a tune by artist Laurence Guy, who usually […]

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Music

Your Weekend Grooves Playlist

Press play bebe. Whilst Groove Therapy is known for being really hype in class, you may notice that a lot of our teachers who you may (or may not) follow on Instagram tend to flow, wave and vibe to some really beautiful chilled stuff. It’s not the best music to play to nervous beginners as […]