My 2024 goal? To go smaller, slower and deeper. This means officially scrapping Groove Therapy in every city except the one I’m residing in (SYDNEY REPRESENT), and building this community from the heart.
The goal is to sell out weekly with little-to-no need for a digital footprint, and more face-to-face interactions. Don’t worry, the playlists & newsletters will stay, but the rest of it will be about eating Tim Tams, having a boog and learning each others’ names.
So in keeping with the slow year vibes, I kinda relaxed on that mood-booster deadline.
But I’m back now!
Slowly unfurling those limbs and gearing up for another year of dancing, music and self-expression.
I hope this playlist sets an uplifting tone for the year ahead.
Love Ness
x
Groove Therapy is a dance class experience designed to get you out of your head and re-connected to your body. We ask you to enjoy your body for what it can DO, not what it looks like.
Check out our weekly classes across Sydney (both in Newtown and Marrickville), or come boogie with us via our online courses. <3