If you’re reading this, you’re an IRL or digital supporter of the Groove Therapy movement.
Some of you came for the lols, some of you came to build your self-confidence, some of you came to try something new, and some of you came to genuinely apply yourself to walk away with some new skills.
And then there are the thousands of you who subscribe to our newsletters, dance along through our online courses, follow us on our socials, and religiously cycle through our mood-booster playlists each month.
We’d like to say a big thanks for the love this year; it’s been our favourite and most meaningful one so far.
Now we’re winding up 2023, and we strongly suggest you dance out your blockages and get all energetically charged to take on 2024.
Whine, bop, and vibe to your favourite tracks from all of our Mood-Booster playlists of 2023.
Here’s to living a little, and not taking it all so seriously.
Groove Therapy is a dance class experience designed to get you out of your head and re-connected to your body. We ask you to enjoy your body for what it can DO, not what it looks like.
Check out our weekly classes across Sydney (both in Newtown and Marrickville), or come boogie with us via our online courses. <3