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Music

Mood Booster Playlist: Oct 2022

Need a little space for your mental health? Need some tunes to coax your body into a little movement?

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Music

Mood Booster Mix

A mood booster mix curated by Kez93; Sydney dancer/DJ/movement community leader.

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Music

Mood-Booster-Playlist Vol 1

A fun playlist to get you dancing.

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Music

Playlist: Retro Bollywood Bangers

Have you ever indulged in some 1970s and 1980s vintage Bollywood whilst you do your weekend vacuum? No? Allow me to introduce you to some bangers. Written by Vanessa Marian This is a playlist curated in collaboration with my mum, who went on a starry-eyed trip down memory lane as she revisited melodies from her […]

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Music

Music: How to feel less stressed in the process.

Written by Vanessa Marian In the last year or so, I’ve abandoned my outcomes-based life outlook in favour of one that relishes in the process. I just basically re-worded the cliche ‘it’s about the journey, not the destination.’ I highly recommend. I gained new perspectives and I had more time to really listen to what […]

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Health & Wellbeing Instructionals Music Uncategorized

Swap out the morning scroll for this way better habit…

What’s better than a big instagram scroll and email check as soon as you wake up? Literally anything. But with so many of us hunched over our smart phones and computers for hours each day, there is something to be said for simply breaking up that stagnancy with a 2 minute stretch. Why stretch? Let’s […]

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Music

Motorola Razr Playlist

A playlist of 2000s music to get you practising your beginner dance moves.

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Music

A beginner’s guide to Jazz music

Jazz music for dummies.

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Music Philosophy

How can you love Hip Hop and be a feminist?

Written by Amy Zhang I’m a walking contradiction. On one hand, I’ll be the first to put dudes in their place for inappropriately harassing a femme groover on the dance floor and yet in the same night; will happily shake my ass to lyrics like “you’re such a fucking hoe, I love it.”  So the […]

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Music

Arabeats

This week we’ve compiled a list of music that…was frankly quite hard to categorise and create a title for. As an Indian who was born and schooled in the Middle East until age five, I have naturally been around Middle Eastern, Arab and Muslim culture, food and music growing up. People who are Arab, Middle […]