Category: News

Vanessa Marian, founder of Groove Therapy, is teaching a one-off Sydney class on Tuesday June 6, 2023 at the Red Rattler. Get your tickets ASAP bebes. Can you believe it’s June already? Yikes. Anyways, Ness (aka the founder of Groove Therapy) hasn’t taught in Sydney in a solid 6 years, and she won’t be teaching […]

We’re rolling back our regular Zoom class to 3 week pop-up blocks with Amy Zhang. Amy will focus on a set of fundamentals per 3-week block, so you can walk away from the series having given that new technique a red hot go! NEXT ROUND: BODY ROLLS Think rolls, grinds, whines, isolations and all that […]