And here comes that time of year: the New Year vigour has waned. The work begins to bottleneck. The unrelenting gut-punch of global headlines have numbed into a constant dull ache.
No? Just me?
Well this is why I dance: to stay connected to my humanity. To remember that life is here to be lived. To honour our immaturity, our frivolity, and the absurdism of it all.
So if you feel any of the abovementioned feels too, you’re not alone. Press play and have a boog. It costs you nothing to vibe to these tunes.
xx Vanessa
p.s. If you like the tunes, give us a follow on Soundcloud & show our playlists some love by pressing all the algorithm buttons <3 TY
Groove Therapy is for people who love culture, music and movement.
We offer weekly beginner street dance classes in Sydney for absolute beginner adults. You should defs come.