Secret Groover

Six weeks before starting Groove Therapy I was diagnosed with depression, which totally shattered my motivation, social confidence and self esteem. It took me a whole month to work up the courage to book a class and I was pretty nervous on the day. I’d never been to a dance class before but it was […]

Testimonial 2

Matt Bate??

Testimonial 1

Class is so much fun and a good workout, I always leave in a good mood no matter what else is going on. The world looks like a better place after Groove Therapy