A beginner’s guide to Jazz music
Jazz music for dummies.
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Blog
How can you love Hip Hop and be a feminist?
Written by Amy Zhang I’m a walking contradiction. On one hand, I’ll be the first to put dudes in their place for inappropriately harassing a femme groover on the dance floor and yet in the same night; will happily shake my ass to lyrics like “you’re such a fucking hoe, I love it.” So the […]
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Are you healthy or obsessive?
By Talia Kuo How many messages have you absorbed, consciously or unconsciously, this week promoting a “healthy lifestyle”? A dozen? A hundred? According to the IHRSA global report on the fitness and health industry, that number is more likely to clock into the tens of thousands. Crazy right? What’s more, if you find yourself surrounded […]
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Arabeats
This week we’ve compiled a list of music that…was frankly quite hard to categorise and create a title for. As an Indian who was born and schooled in the Middle East until age five, I have naturally been around Middle Eastern, Arab and Muslim culture, food and music growing up. People who are Arab, Middle […]
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So what’s ‘International Dance Day’ even about?
Happy International dance day (to all of you reading this April 29). Why a day dedicated to dance? What’s the cause that we’re trying to raise awareness for? Play some music and lean back for an education fam. We got this. The Background International Dance Day is a global celebration of dance, created by the […]
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We made you the ultimate zen out & bliss up playlist
This is the ultimate zen playlist. With music that hails from the African diaspora, through to ambient electronica and Thai-psychedelic chill, we promise that this curation of music is made for altering your brain waves into a state of flow. Starting off we have a tune by artist Laurence Guy, who usually makes kind of […]
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The way we look at body positivity is broken
Written by Vanessa Marian, Groove Therapy Founder We are told by the media, friends, doctors, the health industry and fashion brands that our bodies are important and I’m over it. It’s not that I am anti-health, I’m just not a fan of health being about the way we look. In recent years, brands have adopted […]
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Your Weekend Grooves Playlist
Press play bebe. Whilst Groove Therapy is known for being really hype in class, you may notice that a lot of our teachers who you may (or may not) follow on Instagram tend to flow, wave and pop to some really beautiful chilled stuff. It’s not the best music to play to nervous beginners as […]
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Here’s how you can champion feminism on the dance floor.
Dance floors need not be laden with unsolicited gropes and slurred pick up lines. There’s an opportunity here for men to learn about consensual grinding. WINS FOR ALL. Womxn know the feeling of being groped, harassed or cat called on a dance floor. We know the feeling of dancing with our girls whilst some weird […]
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The Oontz Oontz ultimate nostalgia 90s RAGE playlist.
Have you ever just felt sick of your playlist but also not bothered to comb through new music to see if you vibe any of it? We kind of have the perfect solution – a playlist of those nostalgic tunes that you forgot you loved. House Music House music was born in the early 80s […]
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