Did you know our ONLINE DANCE COURSES just dropped? Our online courses are made specifically for people who thought it was too late to start learning. Level up, learn how to dance, foster that mind-body connection and gain some serious dance floor skills. Also wearing pants is optional. LIVING!


In celebration, we’re serving you 3 x INSTAGRAM LIVE DANCE CLASSES taught by our founder and absolute legend, Vanessa Marian.

Each class will run for 15 minutes and will be a mini-taster of each course we offer.

Check the schedule and pencil these dates in bbys:

Get your dancing pants on…or don’t (we won’t know!) and come boogie with us 9am Saturday morning.


We’re so hyped about our Online Dance Courses dropping that we want to do a GIVEAWAY. To celebrate, you could WIN 1 Beginner Grooves course. All you have to do is tag 2 of your fav dance buddies below and make sure you’re following @groovetherapy_101
Winner announced during an IG live class & stories this Saturday 9/11 at 9am (Sydney time)
T&C’s apply. Good luck! (Enter as many times as you want fam.)

Click the post below to enter!


We’re STOKED to see our baby, ONLINE DANCE COURSES go live. Can you tell!?

For all of you who managed to make it this far, here’s a bonus playlist to get you warmed up.

This playlist is perfect for Grooves 101 (the first class on the Instagram Live Class Schedule). Get boppin’ and we’ll see you on Saturday!

Can’t wait til then?

Take a beginner’s adult dance class near you this week in Sydney or Melbourne. Don’t live in those cities? We got your back baby – online courses are here to save your day. EVERY. SINGLE. DAY!

Wanna be a part of a collective space for Groove Therapy dance students to grow? Think extra resources, bonus playlists, dance training challenges, the occasional discount code and nuanced discussions around culture/politics/society through the lens of dance. Be one of the first to join our Facebook community, let’s build this!

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